John MusumeciAug 23, 2022FEASTING LONGER THAN FASTING IN EVERYDAY LIFEUnfortunately one of the main contributes to people being overweight is not only the quality of food people are eating which is simple...
John MusumeciAug 9, 2022Returning on the Health & Fitness Wagon After Special OccasionsOk, so a special occasion has just finished. This could be Easter, Christmas, Holidays, Birthday or Family event. I feel in my time as a...