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Buddy Session TRAINING

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Our Focus


This is more important today than ever as with what is going on in the world today and this is the main reason for me starting this program.


We need to keep ourselves moving during this time of us being more sedentary than ever due to either self isolation or less movement.


As we are moving less we require less calories but during this time people are more stressed and bored. Again this is due to being more sedentary, self isolation and less movement.

Do you have a family member, friend or partner that you want to share your health and fitness or weight loss journey with?

If the answer is yes then a buddy session at Aspire Boxing Health and Fitness is perfect for you.


With our buddy session, it's lots of fun but more importantly, it's a great way to keep you and the person you are working out with motivated.


Firstly we sit down and find out what you are both looking to achieve with your health and fitness then from there together we work as a team to reaching them. We work around any concerns you may have and ensure you get the most out of your buddy session. We support our client in and outside the session and we are very strong on communication to help you along the way.

Whether it be face to face, text message, email or via our client only group page which is called Aspire Groupies. We are here to help you. 

Please if you have any further questions please click on the ‘get in touch button’ and we will get back to you with your inquiry as soon as possible.



Phone/SMS: 0409 928 175


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