John MusumeciMar 17, 2023Green vegetable lasagneA vegetarian lasagne packed with greens is a brilliant option for vegetarians and meat eaters, and since this one can be made ahead and...
John MusumeciMar 11, 2023Can A High Protein Calorie-Controlled Diet Improve Insulin Resistance In Obesity?Insulin resistance often goes hand in hand with weight gain and obesity. Losing weight can reduce or even correct insulin resistance, but...
John MusumeciMar 3, 2023Greek Frittata Omelette This Greek-style omelette can be made with any leftover vegetables you have in the fridge Ingredients · 4 tablespoon olive oil (good...