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Mini Cheeseburger Bites Recipe

These mini cheeseburger bites cut out the carb-heavy buns and are perfect to have as a snack. Attached is also a recipe for Thousand Island Dip/Dressing


Pound Ground sirloin

1/2 Tsp Sea salt

1/2 Tsp Pepper

1/2 Tsp Onion powder

1 Tsp Garlic powder

1 Egg


2 Cherry tomatoes, Halved

1 Cup lettuce leaf, Chopped

4 Oz Cheddar, Cut into 24 thin slices

Dill pickles, Sliced into rounds


  1. Preheat oven to 200°C. Combine the ground sirloin with salt, pepper, onion powder, garlic powder, and egg in a bowl.

  2. Use a tablespoon to help form your mini patties. Each patty should use around a tablespoon of your meat mixture; this recipe makes around 24 mini patties. Place your patties on a foil-lined baking sheet and bake them in the oven for 15 minutes.

  3. Give the patties a moment to cool (but not too long, as you don’t want them cold) before handling.

  4. Assemble your burgers with your favorite toppings. Use a toothpick to hold them together.

  5. Serve with sugar-free ketchup or Thousand Island Dressing.(recipe below)

Serving Size: 1 (245g) Calorie 207, Fat



1 Garlic clove, Minced

1 Cup Greek yogurt, Plain

1 Tbsp Olive oil, Extra virgin

2 Tbsp Low Carb Ketchup

2 Tbsp Dill pickle, Chopped

1 Tsp Apple cider vinegar

1/2 Tsp Sea salt

1/2 Tsp Onion powder

1/4 Tsp Pepper

1/2 Tsp Red hot sauce


  • Combine all ingredients in a medium-sized bowl. Store in an airtight container. Keep refrigerated for up to 5 days

Johnny Musumeci

Wellness Coach

0409 928 175

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