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Getting Back on Health & Fitness Wagon after Special Occasions

Do you struggle from getting back on the health and fitness wagon after a special occasion?

This could be Easter, Christmas, Holidays, Birthday or Family event. I feel in my time as a wellness coach that the longer the occasion goes for the more challenging people find it to get on track on the health and fitness journey.

In the video below I share insights on how to avoid the struggle

Johnny Musumeci

Wellness Coach

0409 928 175

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