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Exercise is NOT a Reward System

How many people who go to the gym or exercise have the mindset of thinking that the more they exercise the more they can eat? When it comes time, I feel there are several type of people in this space. In this video I will explain why this is a dangerous mindset to be in...









Johnny Musumeci

Wellness Coach

0409 928 175

johnnym@aspireboxinghf.com


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Youtube Channel:

https://www.youtube.com/@aspireboxinghf






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