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Avocado & Egg Breakfast Burrito




Tasty and quick, this breakfast burrito will have you going to lunch time.


Ingredients

2 eggs

1 spring onion, finely sliced

salt & pepper, to taste

1 tsp olive oil

1/4 avocado, cubed

1 small corn tortilla



Method

1.Whisk eggs, spring onion and salt & pepper together in a small bowl.


2. Heat oil in a small frying pan over medium heat and add egg mixture. Cook for a few minutes, gently pushing mixture in from edges. until egg has scrambled. Don't over cook or they will be rubbery! (Warm tortillas in a preheated 100 C oven for a few minutes if you don't have a sandwich press.)


3. Lay warmed tortilla flat, top with eggs and avocado and then wrap to serve warmed, or toast in sandwich press.


SERVES 1, PREP 5mins, COOK 5mins


Nutritional Information


Per Serve


Calories 320.

Protein 12.8g,

Carbs 16g,

Sugar 1.6g

Fibre 2.2g,

Sat. Fat 4.9g,

Fat 22.6g,




Johnny Musumeci

Wellness Coach

0409 928 175

johnnym@aspireboxinghf.com


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