ONLINE PROGRAM

Our Focus

MENTAL HEALTH

This is more important today than ever as with what is going on in the world today and this is the main reason for me starting this program.

EXERCISE

We need to keep ourselves moving during this time of us being more sedentary than ever due to either self isolation or less movement.

NUTRITION

As we are moving less we require less calories but during this time people are more stressed and bored. Again this is due to being more sedentary, self isolation and less movement.

Stay Fit, Healthy & Safe All From The Comfort Of Your Own Home.

Our Online Program focuses on 3 essential areas; Mental Health, Nutrition and Exercise.

The program hits all 3 with workouts, nutrition tips, recipes and community and one on one zoom chats.

My passion is to help as many people during this challenging time and to come out the other side stronger people.

GET IN TOUCH

JOHNNY MUSUMECI

FITNESS COACH

Phone/SMS: 0409 928 175

Email: aspireboxinghf@gmail.com

get in touch

Get In Touch