Blueberry Almond Smoothie

Satisfying breakfast full of blueberry goodness!

Ingredients

1 cup milk

1 small banana

40g frozen blueberries

2 tbs almond meal

4 ice cubes

MethoD

1. Blend all ingredients, reserving a few blueberries to serve, until smooth.

Nutritional Information

Per Serve

Energy 1615.2kj Protein 14g Carbs 36.4g Fibre 4.4g Sat. Fat 6.2g Fat 19.9g Calories 385.8cal Sugar 30.5g

Johnny Musumeci

Wellness Coach

0409 928 175

johnnym@aspireboxinghf.com

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